{"id":1498,"date":"2026-02-20T00:28:04","date_gmt":"2026-02-20T00:28:04","guid":{"rendered":"https:\/\/viejitasperobonitas.xyz\/?p=1498"},"modified":"2026-02-20T00:28:04","modified_gmt":"2026-02-20T00:28:04","slug":"causas-y-soluciones-del-colgajo-de-cesarea-por-que-aparece-y-como-puede-abordarse-2","status":"publish","type":"post","link":"https:\/\/viejitasperobonitas.xyz\/?p=1498","title":{"rendered":"Causas y soluciones del \u201ccolgajo de ces\u00e1rea\u201d: por qu\u00e9 aparece y c\u00f3mo puede abordarse"},"content":{"rendered":"<p>Tras una ces\u00e1rea, muchas mujeres notan la aparici\u00f3n de un peque\u00f1o pliegue de piel sobre la cicatriz, conocido popularmente como \u201ccolgajo de ces\u00e1rea\u201d. Aunque puede causar incomodidad est\u00e9tica, no representa un riesgo para la salud.<\/p>\n<p>Este pliegue se forma por la combinaci\u00f3n de varios factores: el estiramiento de la piel durante el embarazo, la acumulaci\u00f3n natural de grasa en la parte baja del abdomen, la forma en que cicatrizan las capas internas tras la cirug\u00eda y, en algunos casos, la retenci\u00f3n de l\u00edquidos en el posparto. La gen\u00e9tica y la elasticidad de la piel tambi\u00e9n influyen.<\/p>\n<p>Con el tiempo, su apariencia puede mejorar. Mantener una alimentaci\u00f3n equilibrada, realizar ejercicio adaptado al posparto y fortalecer el abdomen profundo y el suelo p\u00e9lvico ayudan a recuperar firmeza. Los masajes en la cicatriz (con autorizaci\u00f3n m\u00e9dica) y algunos tratamientos est\u00e9ticos no invasivos tambi\u00e9n pueden contribuir.<\/p>\n<p>Si el pliegue causa dolor, irritaci\u00f3n o afecta la calidad de vida, es recomendable consultar a un especialista para valorar opciones personalizadas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tras una ces\u00e1rea, muchas mujeres notan la aparici\u00f3n de un peque\u00f1o pliegue de piel sobre la cicatriz, conocido popularmente como \u201ccolgajo de ces\u00e1rea\u201d. Aunque puede causar incomodidad&#8230; <\/p>\n","protected":false},"author":1,"featured_media":1499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Causas y soluciones del \u201ccolgajo de ces\u00e1rea\u201d: por qu\u00e9 aparece y c\u00f3mo puede abordarse - Viejitasperobonitas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/viejitasperobonitas.xyz\/?p=1498\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Causas y soluciones del \u201ccolgajo de ces\u00e1rea\u201d: por qu\u00e9 aparece y c\u00f3mo puede abordarse - Viejitasperobonitas\" \/>\n<meta property=\"og:description\" content=\"Tras una ces\u00e1rea, muchas mujeres notan la aparici\u00f3n de un peque\u00f1o pliegue de piel sobre la cicatriz, conocido popularmente como \u201ccolgajo de ces\u00e1rea\u201d. Aunque puede causar incomodidad...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/viejitasperobonitas.xyz\/?p=1498\" \/>\n<meta property=\"og:site_name\" content=\"Viejitasperobonitas\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-20T00:28:04+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/viejitasperobonitas.xyz\/wp-content\/uploads\/2026\/02\/635048457_122317282394179305_9042826454363220570_n-8.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=1498#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=1498\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/#\\\/schema\\\/person\\\/2522fbad403f7235c793cffc6bdc594e\"},\"headline\":\"Causas y soluciones del \u201ccolgajo de ces\u00e1rea\u201d: por qu\u00e9 aparece y c\u00f3mo puede abordarse\",\"datePublished\":\"2026-02-20T00:28:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=1498\"},\"wordCount\":199,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=1498#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/635048457_122317282394179305_9042826454363220570_n-8.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=1498#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=1498\",\"url\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=1498\",\"name\":\"Causas y soluciones del \u201ccolgajo de ces\u00e1rea\u201d: por qu\u00e9 aparece y c\u00f3mo puede abordarse - Viejitasperobonitas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=1498#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=1498#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/635048457_122317282394179305_9042826454363220570_n-8.jpg\",\"datePublished\":\"2026-02-20T00:28:04+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/#\\\/schema\\\/person\\\/2522fbad403f7235c793cffc6bdc594e\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=1498#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=1498\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=1498#primaryimage\",\"url\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/635048457_122317282394179305_9042826454363220570_n-8.jpg\",\"contentUrl\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/635048457_122317282394179305_9042826454363220570_n-8.jpg\",\"width\":512,\"height\":640},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=1498#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Causas y soluciones del \u201ccolgajo de ces\u00e1rea\u201d: por qu\u00e9 aparece y c\u00f3mo puede abordarse\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/#website\",\"url\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/\",\"name\":\"Viejitasperobonitas\",\"description\":\"Viejitasperobonitas\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/#\\\/schema\\\/person\\\/2522fbad403f7235c793cffc6bdc594e\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7f31865bf575dbd7204582ee15d8bc6a04f65163ee9d0ec6534cd03ad484e85e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7f31865bf575dbd7204582ee15d8bc6a04f65163ee9d0ec6534cd03ad484e85e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7f31865bf575dbd7204582ee15d8bc6a04f65163ee9d0ec6534cd03ad484e85e?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\\\/\\\/viejitasperobonitas.xyz\"],\"url\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Causas y soluciones del \u201ccolgajo de ces\u00e1rea\u201d: por qu\u00e9 aparece y c\u00f3mo puede abordarse - Viejitasperobonitas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/viejitasperobonitas.xyz\/?p=1498","og_locale":"en_US","og_type":"article","og_title":"Causas y soluciones del \u201ccolgajo de ces\u00e1rea\u201d: por qu\u00e9 aparece y c\u00f3mo puede abordarse - Viejitasperobonitas","og_description":"Tras una ces\u00e1rea, muchas mujeres notan la aparici\u00f3n de un peque\u00f1o pliegue de piel sobre la cicatriz, conocido popularmente como \u201ccolgajo de ces\u00e1rea\u201d. Aunque puede causar incomodidad...","og_url":"https:\/\/viejitasperobonitas.xyz\/?p=1498","og_site_name":"Viejitasperobonitas","article_published_time":"2026-02-20T00:28:04+00:00","og_image":[{"width":512,"height":640,"url":"http:\/\/viejitasperobonitas.xyz\/wp-content\/uploads\/2026\/02\/635048457_122317282394179305_9042826454363220570_n-8.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/viejitasperobonitas.xyz\/?p=1498#article","isPartOf":{"@id":"https:\/\/viejitasperobonitas.xyz\/?p=1498"},"author":{"name":"admin","@id":"https:\/\/viejitasperobonitas.xyz\/#\/schema\/person\/2522fbad403f7235c793cffc6bdc594e"},"headline":"Causas y soluciones del \u201ccolgajo de ces\u00e1rea\u201d: por qu\u00e9 aparece y c\u00f3mo puede abordarse","datePublished":"2026-02-20T00:28:04+00:00","mainEntityOfPage":{"@id":"https:\/\/viejitasperobonitas.xyz\/?p=1498"},"wordCount":199,"commentCount":0,"image":{"@id":"https:\/\/viejitasperobonitas.xyz\/?p=1498#primaryimage"},"thumbnailUrl":"https:\/\/viejitasperobonitas.xyz\/wp-content\/uploads\/2026\/02\/635048457_122317282394179305_9042826454363220570_n-8.jpg","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/viejitasperobonitas.xyz\/?p=1498#respond"]}]},{"@type":"WebPage","@id":"https:\/\/viejitasperobonitas.xyz\/?p=1498","url":"https:\/\/viejitasperobonitas.xyz\/?p=1498","name":"Causas y soluciones del \u201ccolgajo de ces\u00e1rea\u201d: por qu\u00e9 aparece y c\u00f3mo puede abordarse - Viejitasperobonitas","isPartOf":{"@id":"https:\/\/viejitasperobonitas.xyz\/#website"},"primaryImageOfPage":{"@id":"https:\/\/viejitasperobonitas.xyz\/?p=1498#primaryimage"},"image":{"@id":"https:\/\/viejitasperobonitas.xyz\/?p=1498#primaryimage"},"thumbnailUrl":"https:\/\/viejitasperobonitas.xyz\/wp-content\/uploads\/2026\/02\/635048457_122317282394179305_9042826454363220570_n-8.jpg","datePublished":"2026-02-20T00:28:04+00:00","author":{"@id":"https:\/\/viejitasperobonitas.xyz\/#\/schema\/person\/2522fbad403f7235c793cffc6bdc594e"},"breadcrumb":{"@id":"https:\/\/viejitasperobonitas.xyz\/?p=1498#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/viejitasperobonitas.xyz\/?p=1498"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/viejitasperobonitas.xyz\/?p=1498#primaryimage","url":"https:\/\/viejitasperobonitas.xyz\/wp-content\/uploads\/2026\/02\/635048457_122317282394179305_9042826454363220570_n-8.jpg","contentUrl":"https:\/\/viejitasperobonitas.xyz\/wp-content\/uploads\/2026\/02\/635048457_122317282394179305_9042826454363220570_n-8.jpg","width":512,"height":640},{"@type":"BreadcrumbList","@id":"https:\/\/viejitasperobonitas.xyz\/?p=1498#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/viejitasperobonitas.xyz\/"},{"@type":"ListItem","position":2,"name":"Causas y soluciones del \u201ccolgajo de ces\u00e1rea\u201d: por qu\u00e9 aparece y c\u00f3mo puede abordarse"}]},{"@type":"WebSite","@id":"https:\/\/viejitasperobonitas.xyz\/#website","url":"https:\/\/viejitasperobonitas.xyz\/","name":"Viejitasperobonitas","description":"Viejitasperobonitas","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/viejitasperobonitas.xyz\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/viejitasperobonitas.xyz\/#\/schema\/person\/2522fbad403f7235c793cffc6bdc594e","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/7f31865bf575dbd7204582ee15d8bc6a04f65163ee9d0ec6534cd03ad484e85e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7f31865bf575dbd7204582ee15d8bc6a04f65163ee9d0ec6534cd03ad484e85e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7f31865bf575dbd7204582ee15d8bc6a04f65163ee9d0ec6534cd03ad484e85e?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/viejitasperobonitas.xyz"],"url":"https:\/\/viejitasperobonitas.xyz\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=\/wp\/v2\/posts\/1498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1498"}],"version-history":[{"count":1,"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=\/wp\/v2\/posts\/1498\/revisions"}],"predecessor-version":[{"id":1500,"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=\/wp\/v2\/posts\/1498\/revisions\/1500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=\/wp\/v2\/media\/1499"}],"wp:attachment":[{"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}