{"id":3040,"date":"2026-05-25T00:44:46","date_gmt":"2026-05-25T00:44:46","guid":{"rendered":"https:\/\/viejitasperobonitas.xyz\/?p=3040"},"modified":"2026-05-25T00:44:46","modified_gmt":"2026-05-25T00:44:46","slug":"cuando-los-habitos-saludables-se-exceden-los-riesgos-ocultos-del-uso-excesivo-de-jengibre","status":"publish","type":"post","link":"https:\/\/viejitasperobonitas.xyz\/?p=3040","title":{"rendered":"Cuando los h\u00e1bitos \u201csaludables\u201d se exceden: los riesgos ocultos del uso excesivo de jengibre."},"content":{"rendered":"<p>Muchos creen que porque el jengibre es natural, mientras m\u00e1s le metas, mejor. Pero ojo, meterle en exceso todos los d\u00edas te puede joder la salud de forma silenciosa.<br \/>\nEl pex con el exceso: Aunque trae gingerol (un antioxidante frot\u00f3n), si te pasas de lanza te puede irritar la mucosa del est\u00f3mago, provocando agruras, acidez o diarrea.<br \/>\nCuidado con la sangre: El jengibre altera la coagulaci\u00f3n. Si tomas medicamentos anticoagulantes, te puede causar una bronca m\u00e9dica seria. Tambi\u00e9n puede descontrolar la presi\u00f3n arterial.<\/p>\n<p>\u00bfQui\u00e9nes le deben bajar a su desmadre?:<br \/>\nGente con \u00falceras, gastritis o reflujo.<br \/>\nPersonas que toman medicinas para la sangre o el coraz\u00f3n.<br \/>\nMujeres embarazadas o personas con piedras en la ves\u00edcula (c\u00e1lculos biliares).<\/p>\n<p>En corto: No se trata de tirarlo a la basura. Un tecito o un toque en la comida est\u00e1n chidos, pero no lo agarres de diario como si fuera agua. En la salud, menos es m\u00e1s y todo en exceso hace da\u00f1o. \u00a1B\u00e1jale tantito!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Muchos creen que porque el jengibre es natural, mientras m\u00e1s le metas, mejor. Pero ojo, meterle en exceso todos los d\u00edas te puede joder la salud de&#8230; <\/p>\n","protected":false},"author":1,"featured_media":3041,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3040","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cuando los h\u00e1bitos \u201csaludables\u201d se exceden: los riesgos ocultos del uso excesivo de jengibre. - Viejitasperobonitas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/viejitasperobonitas.xyz\/?p=3040\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuando los h\u00e1bitos \u201csaludables\u201d se exceden: los riesgos ocultos del uso excesivo de jengibre. - Viejitasperobonitas\" \/>\n<meta property=\"og:description\" content=\"Muchos creen que porque el jengibre es natural, mientras m\u00e1s le metas, mejor. 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