{"id":3390,"date":"2026-06-02T17:25:54","date_gmt":"2026-06-02T17:25:54","guid":{"rendered":"https:\/\/viejitasperobonitas.xyz\/?p=3390"},"modified":"2026-06-02T17:25:54","modified_gmt":"2026-06-02T17:25:54","slug":"por-que-tiemblan-los-ojos-que-significa-este-sintoma-y-cuando-deberias-prestarle-atencion","status":"publish","type":"post","link":"https:\/\/viejitasperobonitas.xyz\/?p=3390","title":{"rendered":"\u00bfPor qu\u00e9 tiemblan los ojos? Qu\u00e9 significa este s\u00edntoma y cu\u00e1ndo deber\u00edas prestarle atenci\u00f3n"},"content":{"rendered":"<p>Ese brinquito enfadoso en el p\u00e1rpado casi siempre es temporal y, por suerte, la mayor\u00eda de las veces no es nada grave [cite: El temblor involuntario del ojo, conocido como mioquimia palpebral, es una molestia bastante frecuente que muchas personas experimentan en alg\u00fan momento., Generalmente afecta uno de los p\u00e1rpados y suele aparecer de forma temporal., En la mayor\u00eda de los casos no representa un problema grave&#8230;].<\/p>\n<p>Las causas m\u00e1s comunes:<br \/>\nEstr\u00e9s y cansancio: Son los culpables n\u00famero uno; sale por andar estresado o mal dormido.<br \/>\nMucha cafe\u00edna: Atascarte de caf\u00e9, refrescos o bebidas energ\u00e9ticas altera tus m\u00fasculos.<br \/>\nFatiga visual: Pasar horas pegado al celular o a la computadora.<br \/>\nOjo seco: La falta de lubricaci\u00f3n o la irritaci\u00f3n provocan estas contracciones.<\/p>\n<p>\u00bfC\u00f3mo quit\u00e1rtelo?<br \/>\nB\u00e1jale al estr\u00e9s, duerme bien, toma menos caf\u00e9, toma agua y dale descansos a tus ojos parpadeando seguido frente a las pantallas [cite: \u00bfCu\u00e1ndo suele desaparecer?, En muchos casos, el temblor mejora por s\u00ed solo despu\u00e9s de:, Descansar mejor., Reducir el estr\u00e9s., Dormir adecuadamente., Disminuir la cafe\u00edna., Descansar la vista puede ayudar, Algunas recomendaciones incluyen:, Hacer pausas durante el uso de pantallas., Parpadear con frecuencia., Mantenerse hidratado tambi\u00e9n es importante].<\/p>\n<p>&#x26a0;&#xfe0f; \u00bfCu\u00e1ndo ir al doctor?<br \/>\nSi el temblor te dura varias semanas, si se te pasa a otras partes de la cara, si te duele, si se te cae el p\u00e1rpado o si empiezas a ver mal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ese brinquito enfadoso en el p\u00e1rpado casi siempre es temporal y, por suerte, la mayor\u00eda de las veces no es nada grave [cite: El temblor involuntario del&#8230; <\/p>\n","protected":false},"author":1,"featured_media":3391,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfPor qu\u00e9 tiemblan los ojos? Qu\u00e9 significa este s\u00edntoma y cu\u00e1ndo deber\u00edas prestarle atenci\u00f3n - Viejitasperobonitas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/viejitasperobonitas.xyz\/?p=3390\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfPor qu\u00e9 tiemblan los ojos? Qu\u00e9 significa este s\u00edntoma y cu\u00e1ndo deber\u00edas prestarle atenci\u00f3n - Viejitasperobonitas\" \/>\n<meta property=\"og:description\" content=\"Ese brinquito enfadoso en el p\u00e1rpado casi siempre es temporal y, por suerte, la mayor\u00eda de las veces no es nada grave [cite: El temblor involuntario del...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/viejitasperobonitas.xyz\/?p=3390\" \/>\n<meta property=\"og:site_name\" content=\"Viejitasperobonitas\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-02T17:25:54+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/viejitasperobonitas.xyz\/wp-content\/uploads\/2026\/06\/642246086_1452172562970713_4281188802144975111_n-7.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=3390#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=3390\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/#\\\/schema\\\/person\\\/2522fbad403f7235c793cffc6bdc594e\"},\"headline\":\"\u00bfPor qu\u00e9 tiemblan los ojos? Qu\u00e9 significa este s\u00edntoma y cu\u00e1ndo deber\u00edas prestarle atenci\u00f3n\",\"datePublished\":\"2026-06-02T17:25:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=3390\"},\"wordCount\":275,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=3390#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/642246086_1452172562970713_4281188802144975111_n-7.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=3390#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=3390\",\"url\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=3390\",\"name\":\"\u00bfPor qu\u00e9 tiemblan los ojos? Qu\u00e9 significa este s\u00edntoma y cu\u00e1ndo deber\u00edas prestarle atenci\u00f3n - Viejitasperobonitas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=3390#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=3390#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/642246086_1452172562970713_4281188802144975111_n-7.jpg\",\"datePublished\":\"2026-06-02T17:25:54+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/#\\\/schema\\\/person\\\/2522fbad403f7235c793cffc6bdc594e\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=3390#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=3390\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=3390#primaryimage\",\"url\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/642246086_1452172562970713_4281188802144975111_n-7.jpg\",\"contentUrl\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/642246086_1452172562970713_4281188802144975111_n-7.jpg\",\"width\":1080,\"height\":1350},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?p=3390#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfPor qu\u00e9 tiemblan los ojos? Qu\u00e9 significa este s\u00edntoma y cu\u00e1ndo deber\u00edas prestarle atenci\u00f3n\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/#website\",\"url\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/\",\"name\":\"Viejitasperobonitas\",\"description\":\"Viejitasperobonitas\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/#\\\/schema\\\/person\\\/2522fbad403f7235c793cffc6bdc594e\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7f31865bf575dbd7204582ee15d8bc6a04f65163ee9d0ec6534cd03ad484e85e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7f31865bf575dbd7204582ee15d8bc6a04f65163ee9d0ec6534cd03ad484e85e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7f31865bf575dbd7204582ee15d8bc6a04f65163ee9d0ec6534cd03ad484e85e?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\\\/\\\/viejitasperobonitas.xyz\"],\"url\":\"https:\\\/\\\/viejitasperobonitas.xyz\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfPor qu\u00e9 tiemblan los ojos? Qu\u00e9 significa este s\u00edntoma y cu\u00e1ndo deber\u00edas prestarle atenci\u00f3n - Viejitasperobonitas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/viejitasperobonitas.xyz\/?p=3390","og_locale":"en_US","og_type":"article","og_title":"\u00bfPor qu\u00e9 tiemblan los ojos? Qu\u00e9 significa este s\u00edntoma y cu\u00e1ndo deber\u00edas prestarle atenci\u00f3n - Viejitasperobonitas","og_description":"Ese brinquito enfadoso en el p\u00e1rpado casi siempre es temporal y, por suerte, la mayor\u00eda de las veces no es nada grave [cite: El temblor involuntario del...","og_url":"https:\/\/viejitasperobonitas.xyz\/?p=3390","og_site_name":"Viejitasperobonitas","article_published_time":"2026-06-02T17:25:54+00:00","og_image":[{"width":1080,"height":1350,"url":"http:\/\/viejitasperobonitas.xyz\/wp-content\/uploads\/2026\/06\/642246086_1452172562970713_4281188802144975111_n-7.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/viejitasperobonitas.xyz\/?p=3390#article","isPartOf":{"@id":"https:\/\/viejitasperobonitas.xyz\/?p=3390"},"author":{"name":"admin","@id":"https:\/\/viejitasperobonitas.xyz\/#\/schema\/person\/2522fbad403f7235c793cffc6bdc594e"},"headline":"\u00bfPor qu\u00e9 tiemblan los ojos? Qu\u00e9 significa este s\u00edntoma y cu\u00e1ndo deber\u00edas prestarle atenci\u00f3n","datePublished":"2026-06-02T17:25:54+00:00","mainEntityOfPage":{"@id":"https:\/\/viejitasperobonitas.xyz\/?p=3390"},"wordCount":275,"commentCount":0,"image":{"@id":"https:\/\/viejitasperobonitas.xyz\/?p=3390#primaryimage"},"thumbnailUrl":"https:\/\/viejitasperobonitas.xyz\/wp-content\/uploads\/2026\/06\/642246086_1452172562970713_4281188802144975111_n-7.jpg","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/viejitasperobonitas.xyz\/?p=3390#respond"]}]},{"@type":"WebPage","@id":"https:\/\/viejitasperobonitas.xyz\/?p=3390","url":"https:\/\/viejitasperobonitas.xyz\/?p=3390","name":"\u00bfPor qu\u00e9 tiemblan los ojos? Qu\u00e9 significa este s\u00edntoma y cu\u00e1ndo deber\u00edas prestarle atenci\u00f3n - Viejitasperobonitas","isPartOf":{"@id":"https:\/\/viejitasperobonitas.xyz\/#website"},"primaryImageOfPage":{"@id":"https:\/\/viejitasperobonitas.xyz\/?p=3390#primaryimage"},"image":{"@id":"https:\/\/viejitasperobonitas.xyz\/?p=3390#primaryimage"},"thumbnailUrl":"https:\/\/viejitasperobonitas.xyz\/wp-content\/uploads\/2026\/06\/642246086_1452172562970713_4281188802144975111_n-7.jpg","datePublished":"2026-06-02T17:25:54+00:00","author":{"@id":"https:\/\/viejitasperobonitas.xyz\/#\/schema\/person\/2522fbad403f7235c793cffc6bdc594e"},"breadcrumb":{"@id":"https:\/\/viejitasperobonitas.xyz\/?p=3390#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/viejitasperobonitas.xyz\/?p=3390"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/viejitasperobonitas.xyz\/?p=3390#primaryimage","url":"https:\/\/viejitasperobonitas.xyz\/wp-content\/uploads\/2026\/06\/642246086_1452172562970713_4281188802144975111_n-7.jpg","contentUrl":"https:\/\/viejitasperobonitas.xyz\/wp-content\/uploads\/2026\/06\/642246086_1452172562970713_4281188802144975111_n-7.jpg","width":1080,"height":1350},{"@type":"BreadcrumbList","@id":"https:\/\/viejitasperobonitas.xyz\/?p=3390#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/viejitasperobonitas.xyz\/"},{"@type":"ListItem","position":2,"name":"\u00bfPor qu\u00e9 tiemblan los ojos? Qu\u00e9 significa este s\u00edntoma y cu\u00e1ndo deber\u00edas prestarle atenci\u00f3n"}]},{"@type":"WebSite","@id":"https:\/\/viejitasperobonitas.xyz\/#website","url":"https:\/\/viejitasperobonitas.xyz\/","name":"Viejitasperobonitas","description":"Viejitasperobonitas","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/viejitasperobonitas.xyz\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/viejitasperobonitas.xyz\/#\/schema\/person\/2522fbad403f7235c793cffc6bdc594e","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/7f31865bf575dbd7204582ee15d8bc6a04f65163ee9d0ec6534cd03ad484e85e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7f31865bf575dbd7204582ee15d8bc6a04f65163ee9d0ec6534cd03ad484e85e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7f31865bf575dbd7204582ee15d8bc6a04f65163ee9d0ec6534cd03ad484e85e?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/viejitasperobonitas.xyz"],"url":"https:\/\/viejitasperobonitas.xyz\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=\/wp\/v2\/posts\/3390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3390"}],"version-history":[{"count":1,"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=\/wp\/v2\/posts\/3390\/revisions"}],"predecessor-version":[{"id":3392,"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=\/wp\/v2\/posts\/3390\/revisions\/3392"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=\/wp\/v2\/media\/3391"}],"wp:attachment":[{"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/viejitasperobonitas.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}