{"id":3643,"date":"2026-06-28T18:17:55","date_gmt":"2026-06-28T18:17:55","guid":{"rendered":"https:\/\/viejitasperobonitas.xyz\/?p=3643"},"modified":"2026-06-28T18:18:48","modified_gmt":"2026-06-28T18:18:48","slug":"cinco-motivos-por-los-que-es-recomendable-orinar-mientras-nos-duchamos-2","status":"publish","type":"post","link":"https:\/\/viejitasperobonitas.xyz\/?p=3643","title":{"rendered":"Cinco motivos por los que es recomendable orinar mientras nos duchamos"},"content":{"rendered":"<p>Orinar en la ducha es una pr\u00e1ctica con muchos adeptos. Dado que la orina es un 95 % agua, las sustancias que se eliminan se van por el desag\u00fce con la misma facilidad que en el v\u00e1ter, ofreciendo varios beneficios sin contraindicaciones:<\/p>\n<p>Ahorro de agua: Es el beneficio m\u00e1s importante. En Espa\u00f1a se gastan m\u00e1s de 600 millones de litros de agua al d\u00eda solo en tirar de la cisterna para hacer pis. Si se hace en la ducha una vez al d\u00eda, se evitar\u00eda el uso de unos 120 millones de litros diarios. Como ejemplo, un proyecto universitario en el Reino Unido calcul\u00f3 que si sus 15,000 alumnos orinaran en la ducha, se ahorrar\u00eda al a\u00f1o el equivalente a 26 piscinas ol\u00edmpicas.<\/p>\n<p>Ahorro de papel: Se evita el uso de papel higi\u00e9nico tras la micci\u00f3n, lo cual ayuda al medioambiente, ya que en Espa\u00f1a se consumen 690,000 toneladas de papel al a\u00f1o, muchas veces de tipo &#8220;premium&#8221; que requiere madera virgen.<\/p>\n<p>Prevenci\u00f3n de infecciones: Es m\u00e1s saludable e higi\u00e9nico porque la zona genital se lava inmediatamente. En el caso de las mujeres, evita el riesgo de arrastrar bacterias del ano hacia la uretra con el papel. Adem\u00e1s, estudios cient\u00edficos confirman que orinar de pie no causa retenci\u00f3n de l\u00edquido ni efectos negativos en las mujeres.<\/p>\n<p>Comodidad: El ruido y el calor del agua relajan el cuerpo, provocando ganas de orinar. Hacerlo en la ducha evita tener que aguantarse, una sensaci\u00f3n que resulta muy inc\u00f3moda.<\/p>\n<p>Menos limpieza: Al usar menos el inodoro, este se ensucia menos (especialmente en el caso de los hombres), reduciendo el uso de detergentes qu\u00edmicos que da\u00f1an el ecosistema.<\/p>\n<p>Lo que NO hace la orina (mitos m\u00e9dicos)<br \/>\nExiste la creencia popular de que la orina cura heridas o mejora la piel debido a la urea (que tiene propiedades antimicrobianas). Sin embargo, la ciencia aclara lo siguiente:<\/p>\n<p>Poca concentraci\u00f3n: La urea solo representa el 2 % de la orina, una cantidad insignificante comparada con el 40 % que tienen los productos m\u00e9dicos.<\/p>\n<p>Es una pseudociencia: La &#8220;orinoterapia&#8221; no tiene beneficios reales.<br \/>\nwww.kwai.com\/search\/trair-a-esposa\/video\/5197867020166708376<br \/>\nRiesgo de infecci\u00f3n: La orina puede contener bacterias y virus. Aplicarla sobre la piel o heridas puede causar sobreinfecciones graves, problemas digestivos si se ingiere, e incluso la muerte si se administra por v\u00eda intravenosa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Orinar en la ducha es una pr\u00e1ctica con muchos adeptos. Dado que la orina es un 95 % agua, las sustancias que se eliminan se van por&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3643","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cinco motivos por los que es recomendable orinar mientras nos duchamos - Viejitasperobonitas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/viejitasperobonitas.xyz\/?p=3643\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cinco motivos por los que es recomendable orinar mientras nos duchamos - Viejitasperobonitas\" \/>\n<meta property=\"og:description\" content=\"Orinar en la ducha es una pr\u00e1ctica con muchos adeptos. 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