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Estas son las consecuencias de dormir con mala circulación
Dormir en una mala posición o con prendas demasiado ajustadas puede afectar la circulación de la sangre. Con el tiempo, esto puede provocar hinchazón en los pies y tobillos, sensación de pesadez, retención de líquidos y molestias al caminar. Especialistas recomiendan evitar ropa apretada al dormir, mover las piernas con frecuencia y mantener una postura adecuada para prevenir problemas circulatorios.
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